Single Session

A focused 50-minute session that gives you protected time to reflect, gain clarity and explore what matters to you.

You can book individual sessions as and when you need them.

Price: £80

6-session Package

Six sessions to build confidence, clarity and steady progress over time. You can use them as and when you need them.

This package includes additional check-ins between sessions to deepen the work and support your momentum.

Price: £420
Great value: £480 value, a saving of 12.5%

12-session Package

Twelve sessions for deeper, consistent support and long-term growth. You can use the sessions flexibly, in a way that suits you.

With this package you will have access to additional check-ins between sessions to help you carry the work forward. You will also receive a Carrying Potential tote bag as a small gift to accompany you on your journey.

Price: £720
Best value: £960 value, a saving of 25%

Included with all sessions

• 50-minute online sessions

• A calm, confidential space to think clearly

• Practical tools after each session

• Flexible scheduling around shifts and study

Looking for a softer start?

Join The Caring Club community for a gentle way to stay supported.

Join our free online community with access to free resources, one free monthly group session, one short email, and space to look after yourself alongside others who understand the reality of healthcare work.